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My Life

My Therapist Passed Away and I’m Stunned and I’m Processing it by Writing This

Yesterday, I found out my therapist passed away, unexpectedly. Today was going to be our next appointment. I last saw her on December 29. I’m not even sure how to process it. I’m stumped. I’m stunned. I’m gutted. Who helps you process the sudden death of the person who helps …

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Culture

We All Deserve to Be Whole: Sending Love and Resources

This week has been rough. Two wealthy people, who seemed to have the world at their feet, pursued their dreams and were living their best lives, decided to take their own lives. Kate Spade and Anthony Bourdain took their own lives, 3 days apart, rocking our world. I’m especially stunned …

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